HMI at Home began as our virtual programming initiative to keep us all connected throughout the pandemic. Now, HMI at Home is so much more than virtual events. It encompasses incredible opportunities for meaningful connection that happen online and in person in your city! From Shabbat to holidays to challah baking, the HMI community is here for you.
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ReJEWvenate, A Mindfulness Series: Mindfulness & Rituals (Session 2)
February 21, 2021 @ 11:00 am - 12:00 pm PST
In this second session of our ReJEWvenate Mindfulness series, Jewish mindfulness expert and author of the award-winning book, “What Now? Meditation for Your Twenties and Beyond” Yael Shy will speak to the power of creating intentional rituals in our day-to-day lives. In this 60-minute session, we’ll explore what Judaism has to do with setting rituals and how the practice can help unlock potential for personal growth, transformation, and mindfulness.