

Nourish & Nosh: Eating well and finding balance in a busy world
Thursday, October 23 at 6:30 pm
Wicker Park (exact location provided after registration)
Hear from HMI Alumni, Micah Siva a trained chef, registered dietician, recipe writer and food photographer. Explore how to maintain a healthy lifestyle through nutrition and achieving work/life balance. Gain practical strategies for making mindful food choices, sustaining energy throughout the day, and prioritizing healthy habits even when your calendar is full.